10 high-protein vegetables that you can add into your life for more energy

1. Peas.
2. Spinach.
3. Kale.
4. Broccoli.
5. Sprouts.
6. Mushrooms.
7. Brussel Sprouts.
8. Artichokes.
9. Carrots.
10. Garlics.

Foods to Avoid with High Blood Pressure

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