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U.S. blocks seafood imports from Chinese fleet over alleged crew mistreatment, forced labor

U.S. blocks seafood imports from Chinese fleet over alleged crew mistreatment, forced labor

The U.S. government blocked imports of seafood Friday from the entire fleet of a Chinese company that authorit...

Stuck at home? Seven tips to get started with fitness

Stuck at home? Seven tips to get started with fitness

Starting a fitness routine is a tough and overwhelming choice. Especially if you are a beginner and can barely...

Fitness and Nutrition Companies to Combine in $3 Billion SPAC Merger

Fitness and Nutrition Companies to Combine in $3 Billion SPAC Merger

Fitness-and-nutrition business Beachbody Co. Group LLC plans to merge with a blank-check company affiliated wi...

High-Tech Treadmills to Kick Your Workout into High Gear

High-Tech Treadmills to Kick Your Workout into High Gear

Blame it on the cold, the pandemic or a New Year’s commitment to better health—it’s time to take your exercise...

Campus Recreation offers a variety of fitness classes

Campus Recreation offers a variety of fitness classes

Campus Recreation is going to be offering classes in different kinds of fitness formats; strength, mind-body,...

Exercise bloggers offer dubious advice, study suggests

Exercise bloggers offer dubious advice, study suggests

Popular but unqualified ‘fitness professionals’ could be promoting misinformation and unhealthy behaviour, say...

The answer to why we need muscle

The answer to why we need muscle

If you’ve followed my other articles or videos for a while then you probably know how much passion I have abou...

Peppermint Tea is Effective for Bloating and Digestive Problems?

Peppermint Tea is Effective for Bloating and Digestive Problems?

Posted By: salon.hananon: September 06, 2018In: fitness1 Comment

The effect of peppermint tea can be very beneficial for your digestive system and help alleviate problems like bloating, stomach gas and flatulence. Peppermint has relaxant and antispasmodic properties and can help relieve cramps and spasms in the gastrointestinal tract, bile duct and gallbladder. This improves the passage of both food and swallowed air through […] Read more

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How does holy basil Tea combat stress?

How does holy basil Tea combat stress?

Posted By: salon.hananon: September 06, 2018In: fitness1 Comment

Stress is a normal and natural part of everyday life. Stress occurs when the demands placed upon us exceed our body’s ability to cope. The body’s response to stress, often referred to as the “flight-or-fight” response, occurs automatically at these times Step1: 2-3 TSP of holy Basil per a cup of boiling water Step2: Steep […] Read more

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5 Reasons to drink Warm Lemon Water Everyday

5 Reasons to drink Warm Lemon Water Everyday

Posted By: salon.hananon: September 06, 2018In: fitness2 Comments

1. It aids digestion and support weight loss … 2. It freshens breath 3. It’s a good source of vitamin C 4. It improves your skin quality 5. It helps prevent kidney stones.   Read more

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How swimming can help you lose weight, get fitter and relax

How swimming can help you lose weight, get fitter and relax

Posted By: salon.hananon: September 04, 2018In: fitness1 Comment

Due to the weight-bearing properties of the pool, swimming probably is the only sports which regardless its low-impact activity that has many physical and mental health benefits, but also serves as an excellent way for overweight people to work out without straining their body.   Below are the top 7 Benefits of swimming: keeps your heart rate up but takes some […] Read more

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Boost your metabolism and loose weight in only 3 days diet!

Boost your metabolism and loose weight in only 3 days diet!

Posted By: salon.hananon: August 08, 2018In: fitness1 Comment

This particular diet will be providing you with the enough energy to have a productive day while loosing several kilos in several days, Day 1 Breakfast: 1 slice of wholegrain toast with 2 tbsp of peanut butter with a cup of coffee/tea without sugar then half of grapefruit Lunch: slice of toast with a half […] Read more

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