1. Helps Prevent Constipation Though star anise is used as a spice, and rarely used in high quantities, it has significantly amounts of fiber in it that can be of benefit to anyone. You are likely to use only a little in your food, but when it c... Read more
Is there a time and place for men to wear leopard print? I have always thought so – and that time and place is if you are Richey Edwards in the Manic Street Preachers circa 1993. Outside of that context, leopard print is intimidating. It is a st... Read more
THE most corrupt country in the world has been revealed, with weak democracy and “deterioration of the rule of law” red flags for travellers according to a new survey Armed fighters blast Somali pirates trying to board their boat Close Armed fig... Read more
It’s been a while since we’ve heard from Tulisa Contostavlos but her latest Instagram snap has caused quite a commotion. image: https://keyassets-p2.timeincuk.net/wp/prod/wp-content/uploads/sites/30/2016/03/rexfeatures_5249449l.jpg The singer po... Read more
For this article we have listed our top picks of the best tasting chocolate flavor meal replacement shakes for men & women to use to aid with weight loss. We’ll be focusing on these shakes: Svêlo Vs Advocare Vs IdealShake Vs Labrada Nutritio... Read more
How To Make Overnight Oats Simply put, overnight oats are made by soaking old-fashioned, rolled oats in a liquid overnight with some additional thickening agents. Milk (dairy or non-dairy) is the most traditional liquid to use. Some people like... Read more
A lot of people say India is a massive contradiction: you have the rich and poor, the rickshaws and the Mazaratis, the high rises and houses made of billboard signs or a pile of strung together hooded jackets (true story). It all intertwines to... Read more
Green is THE thing these days and, whether it’s choosing brands that value organic ingredients or products that refuse to use anything but, women are being pressured into adopting green routines not only when they grocery shop but also when they... Read more
Almonds can be consumed in a number of ways, including the following: Almond milk is a delicious beverage and is an alternative to cow’s milk Topping off your yogurt or oatmeal with these healthy nuts Grind them into delicious almond butter, add... Read more
1. Full of Valuable Nutrients Pumpkin seeds are rich in antioxidants, iron, zinc, magnesium and many other nutrients. An ounce (28 grams) contains about 151 calories. 2. High in Antioxidants Pumpkin seeds are full of antioxidants that may help... Read more
